casserole

Seafood Pot Pie

Makes 8 servings

Ingredients:

1/2 cup butter
1 sweet potato, cubed
2 small leeks, chopped
1 cup chopped celery
1 tablespoon chopped fresh thyme
3 cloves garlic, minced
1/2 cup all-purpose flour
4 cups milk
1 1/2 pound whitefish fillet, cut into 2" cubes
1 1/2 cup halved green beans, blanched
1 1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1 package frozen puff pastry sheets, thawed
1 large egg yolk
1 tablespoon water

Preheat oven to 400 degrees F.

Baha Fish and Rice Bake

Serves 6

Ingredients:
3 tablespoons vegetable oil
3/4 cup chopped onion
1/3 cup chopped celery
1 clove garlic minced
1/2 cup uncooked white rice
2 cans (14.5 ounce) stewed tomatoes, cut up, undrained
1 teaspoon lemon pepper seasoning
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 pound fish fillets (any firm white fish)
1/4 cup finely chopped fresh parsley
Lemon slices (optional)

Preheat oven to 400 degrees F.

Baked Macaroni and Cheese with Crawfish

Makes 2 servings

Ingredients:

1/2 pound elbow macaroni, cooked to al dente
2 tablespoons butter
Nonstick cooking spray
1/2 pound cheese cut into small cubes (any mix of pepper jack, Gouda, sharp or mild cheddar, Colby jack, etc)
1 tablespoon granulated sugar
2 eggs, beaten
1/2 cup milk
1 cup cooked crawfish tails, roughly chopped

Preheat oven to 350˚F.

Lobster Thermidor

Serves 4

Ingredients:

4 large lobster tails, cooked
2 cups whole milk
1 teaspoon olive oil
1 large shallot, chopped
2 (8-ounce) packages sliced mushrooms
3 tablespoons dry sherry
1 1/2 tablespoons all-purpose flour
1/4 teaspoon freshly ground black pepper
1 tablespoon chopped fresh basil
2 teaspoons chopped fresh tarragon
3 tablespoons whipping cream
1/4 teaspoon kosher salt
1 cup grated Gruyere cheese
2/3 panko breadcrumbs
2 teaspoons unsalted butter

Maine Lobster Pot Pie

Serves 6 to 8

1 large potato, peeled, cubed and boiled
3 tablespoons butter
1 cup onion, chopped
1 sweet bell pepper (red, yellow or orange), cut into 3/4-inch pieces
1 (6-ounce) package mushrooms, stems trimmed and sliced
2 cups Maine Lobster stock
1/2 cup heavy cream
3 tablespoons corn starch
3 tablespoons water
12-ounces cooked Maine lobster, cut into bite-sized pieces
Sea salt and freshly ground pepper
2 refrigerated pie crusts

Preheat oven to 350 degrees F.

Garlic Shrimp Casserole

Makes 6 servings

Ingredients:

1 tablespoon butter
2 tablespoons bread crumbs
2 pounds shrimp (10 per pound size is best), peeled and deveined
1 tablespoon extra virgin olive oil
1 finely chopped onion
3 garlic cloves, minced
2 chopped celery ribs
3 cups chicken stock
1 1⁄2 cups rice
1⁄2 tablespoon lemon juice
1 tablespoon Italian parsley, chopped
2 teaspoons salt
1/2 teaspoon pepper
1⁄2 cup low-fat sour cream
1⁄4 cup grated Parmesan cheese

Preheat oven to 325 degrees F.

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